Good Flour, Good Breads, Good Meals…Good Life: Simply Spelt

“Whatever good things we build end up building us.”┬áJim Rohn Spelt is an ancient grain, a non-hybrid distant relative to present day wheat. Spelt’s uniqueness is derived from its genetic makeup and nutrition profile. Spelt has high water solubility, so nutrients are easily absorbed by the body making it easy to digest. It is high […]